#DressInBlueDay

Today is #DressInBlueDay: a day for spreading awareness about colorectal cancer. I sported blue in the office today, wearing my shirt from last year’s Seattle Walk to End Colon Cancer.

I am really loving being a part of my local CRC community; we’ve got an active text thread today, sharing photos of ourselves in blue. And we are all gearing up for the M’s game on March 30. These tickets are selling fast, but there are still some available, here: Strike Out Colorectal Cancer Day

Lots going on throughout March, as it is #ColorectalCancerAwarenessMonth. Learn more: https://bit.ly/25MarchAwareness

March is Colorectal Cancer Awareness Month

I cannot believe it’s already March — this year is flying by. March is a big month for the colorectal cancer community. We’re dressing in blue on March 7, and our local PNW group is partnering with the Mariners to promote Strike Out Colorectal Cancer Day (Sunday, March 30th).

Meanwhile, I’m happy to report that my “dietary scope” is expanding. This past Friday, I met with an ostomy nurse at Fred Hutch, and she said at this point (2 months post-surgery) it’s fine to start experimenting more with food. So, I’ve taken some baby steps this weekend; I had an impossible burger and some fries at Red Mill with my kiddo Friday evening, and last night I had some split pea soup that was definitely chunky (carrots, celery etc). I seem to be doing ok thus far, so that’s encouraging.

Smoothies continue to be the cornerstone of my daily diet — here’s what went into my smoothie yesterday: generous amount of baby greens (from Trader Joes), frozen banana, frozen mango, apple, avocado, tree nuts (I’ve been alternating between walnuts, cashews, brazil nuts), peanut butter, and pea protein powder. I start off the day with these, and then continue to consume it periodically throughout the day.